1.      What is Life Coaching?

Many definitions exist but I like to think of it like having your own personal motivator, encourager, supporter and importantly someone who will keep you accountable and on track whilst you achieve the goals you have be they financial, relationships, leisure activities, career or many other aspects of your life.

Life Coaching is about where you are now and the future and does not dwell on the past.

A Life Coach believes that you as the client can be or have anything and they will help you turn your dreams into reality by structuring an active plan of action to help you achieve your goals. 

2.  I think I might be interested in one of your programs, how do I go about finding out more information?

You can contact me via my Contact Page so that we can discuss what you want to achieve and how my various programs might meet your needs.

Alternatively, I offer a complimentary 30 minute phone/skype session to ensure that we both feel we would like to work together before investing time and energy in making lasting change in your life. This session is important as it helps us to get to know each other, discuss your goals, determine the best program for you, define your expectations of the coaching sessions and ensure that we both feel that we could enjoy a successful coaching relationship. If you choose not to proceed after the first session that is completely fine!

Book a complimentary session!

 3.      How much do your programs cost?

Costs are detailed here. 

 4.      How often and for how long do the coaching sessions last?

I am very flexible and depending on the urgency of your goals we can meet weekly, fortnightly or monthly usually for 60 minute sessions.

Our Coaching Relationship might last for 3 sessions if you just need a little help, for 2-3 months if you want to work on a specific project or goal or they can be ongoing if you want to have regular support.

In addition I offer quarterly or annual catch-up sessions where we can review where you are at, re-focus and set some new goals. 

5. Where are the sessions conducted?

Depending on your location sessions can be conducted at your home, my home, a public cafe, via phone, skype or even via email if necessary.    

I like to provide various options for my clients and I am sure we can pick a location or communication medium that will suit both of us! 

6. I don’t live in Adelaide can I still sign up to one of your programs?

Absolutely! The wonders of modern technology mean that we can conduct coaching sessions via phone or Skype with additional support via email.

 7.     What happens in a coaching session?

Watch this video to find out how my coaching sessions work!

8. Are you a qualified Life Coach?

I am currently completing my Certificate iv in Life Coaching issued by the Life Coaching Academy which is accredited by the International Coach Federation (ICF). Because of this you can be sure that I adhere to the ICF Code of Ethics and am suitably trained to provide coaching to you.