I remember my first 6 months of maternity leave as a time of sleep deprivation, adjustment and lots of cuddles and bonding with my daughter Ava. I took 12 months off but 6 months in I was feeling like I needed something more than just going shopping, mums group and endlessly comparing my daughter’s sleeping [...]

Being a Career Mum (especially one that works full-time) is about being as efficient and effective as possible to maintain a home that is reasonably clean and stocked with food. However, more importantly it is about maximising the one-on-one time you have with your children and ensuring it is filled with as much fun and [...]

My mother hates the term “working mum” so you can imagine my concern and her unease when I unveiled my business to her, one that was based around the concept of “Coaching for Working-Mums” and by that I mean coaching for women in paid employment. My choice to coach this niche doesn’t mean that stay [...]